Restorative Yoga Teacher Training (Part-3)

Course Content

Section E

Manual Section E

Presentation Section E

E-1 Sequence For Depression

E-2A Restorative Yoga For Busy Life-1

E-2B Restorative Yoga For Busy Life-2

E-2C Restorative Yoga For Busy Life-3

E-3 How To Start The Class

E-4 Building The Class

E-5 Restorative Yoga For Teachers

E-6 Build A Restorative Class

E-7 How To Add A Restorative Class In Your Week

E-8 How To Teach Restorative Yoga Online

E-9 How To Create An Efficient Routine

E-10 General Practice Cautions 1 Quiz

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Lesson Content

Quiz Section E

Home Assignments Section E

Section F

Presentation Section F

F-1 Stress And Anxiety Sequence

F-2 Depression And Fatigue Short Sequence

F-3 Depression And Fatigue Long Sequence

F-4 Migraine And Headaches Sequence

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About The Instructor

Lucia Seglie

16 Courses

+3 enrolled

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Course Includes

28 Lessons
1 Quiz
Course Certificate

Ratings and Reviews

5.0

Avg. Rating

2 Ratings

What's your experience? We'd love to know!

Kristy Graham

Posted 2 years ago

So informative and thorough

Thank you Lucia for putting so much passion into this course. I have absolutely loved every aspect of the course.

Rhys McInnes

Posted 2 years ago

Restorative Training in Depth

Thank you Lucia, I loved this course, so much to learn, techniques, asanas, props, health benefits and so much more...Lucia's expertise and gentleness shines through with every word ❤️

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